All Recipes

Salted duck egg with Tofu

It's a delicious cold dish in hot summer. The key is simple. It's suitable for lazy people.

2 Steps

Mushroom, tofu and crucian soup

Carassius auratus is tender and sweet. It contains a lot of iron, calcium, phosphorus and other minerals. It is also rich in nutrients. It contains protein, fat, vitamin A, B, etc.. Lentinus edodes. It is delicious, fragrant, nutritious, rich in... ...

12 Steps

Tomato and tofu soup

The material of tomato tofu soup is very simple. The main material is tomato and tofu. Sweet and sour tomatoes with tender tofu. It is very suitable for the season of gradually turning cool. And the nutritional value is very high.

10 Steps

Fanghua tofu with egg

Fanghua tofu holds eggs. It's a poetic cuisine. Tofu can't be called Fanghua too much. It's used to make a home-made dish. The four eggs at the top of the peak are like big winter. The fragrant flowers and meat blend well. This tofu is made of l... ...

10 Steps

Kwai tofu curd baby food recipes

For reference, tofu over 12 months old is soft, tender, fragrant and smooth, with vegetables, seafood and eggs. It's a mixture of small pieces but nutritious. Calcium supplements make up protein. I made the video for my baby's complementary food... ...

14 Steps

Oats, sesame and soymilk for controlling lipid and reducing sugar

Loach is rich in calcium, vitamin A, D, protein, amino acid and various minerals. It is a kind of high protein and low fat food, and contains an unsaturated fatty acid similar to eicosapentaenoic acid. It is good for anti vascular aging of human... ...

8 Steps

Raw tofu with egg yolk and meat floss

If you like to eat this cold dish only with solid seasoning, then the meat floss can be put under it. If you like to add liquid seasoning, it is recommended to put the meat loose on the tofu. It is not easy to be soaked by the liquid seasoning. ... ...

4 Steps

Tofu and cheese cake

When the cheesecake made of tofu and egg white is just baked, it feels as elastic as the freshly cooked chicken protein by touching the surface with hands. Put it in the refrigerator and refrigerate it before eating. It's almost like the taste o... ...

8 Steps

Stewed tofu with cuttlefish

Uncle Benshan's specialty

6 Steps

Mushroom and Tofu Soup for baby

The reference age is - 12m + beans as the source of high-quality protein. It must be indispensable in baby's complementary food. And the smooth and tender tofu is the most common bean food for baby. Many mothers will worry about beans, baby's fl... ...

17 Steps

Mushroom and tofu soup

Shiitake mushroom, known as the king of mountain treasures, is a high protein, low fat nutritional and health food. Chinese medical experts of all ages have well-known discussions on Lentinus edodes. With the development of modern medicine and n... ...

10 Steps

Prawns, tofu and cabbage soup

The shrimp made by myself is really more delicious than the one sold outside. It's not just soup. It's delicious when it's fried in the hot pot. It's also very good to be a baby's auxiliary food.. -

15 Steps

Stewed tofu with fish

Stewed tofu with yellow bayonet. The fish is tender and there are few bones. Tofu absorbs the fish's fragrance. It's nutritious and delicious. -

25 Steps

Rice soup, green vegetables, ham and tofu soup with heat clearing and stomach nourishing

It's a dish for scraping intestines when I come back from the festival. It's too light to drink vegetable soup alone. Try to make the soup base with rice soup. Make the soup thicker without losing the sweetness of vegetable and tofu soup

14 Steps